I feel better, I think often I just let things build up so much the smallest of things will irritate me. I loose my shit over not being able to find things or just not being able to accomplish something dumb and small. But all that frustration and anger comes from everything else, and I just shut myself out and just want nothing to do with anyone.
I always find that I lash out, get angry and upset and just sit alone and think. Often it can last for days, even weeks. But if I just sit down and let myself focus and sort through my head more often than never I can find my piece of mind and just relax. I get to myself, and I’m the only one who can do it.
